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healnut.com: Nutritional comparative between Bison and Dill weed
spanish version
bison.png
separable lean only trimmed to 0" fat

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw

dill_weed.png
dehydrated

Spices, dill weed, dried

TOTAL
SCORE
women26.6
man20.3
TOTAL
SCORE
women10.3
man8

Macronutrients Macronutrients profile [gr./100 gr.]

21
74
2
2

20
7
14
4
55

FIBRE
DRI
women54.4
man35.8
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
113
Spices, dill weed, dried
253
ENERGY
SCORE
women11
man9.7
23
ENERGY
SCORE
women4.9
man4.3
10

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1669
 
 
 
0
 
 
 
1662
 
 
 
0
 
 
 
968
 
 
 
0
 
 
 
902
 
 
 
0
 
 
 
881
 
 
 
0
 
 
 
801
 
 
 
0
 
 
 
508
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
PROTEIN
SCORE
women43.4
man35.6
0
PROTEIN
SCORE
women46.5
man38.2
0

lipids Main lipids profile [gr/100gr.]

71u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

335 [7%]
 
 
3308
[70%]
 
 
5 [0%]
 
 
1784
[119%]
 
 
203 [16%]
 
 
543
[43%]
 
 
24 [5%]
 
 
451
[90%]
 
 
51 [3%]
 
 
208
[10%]
 
 
3 [10%]
 
 
48.8
[163%]
 
 
15u [0%]
 
 
4
[79%]
 
 
3 [14%]
 
 
3
[13%]
 
 
155u [4%]
 
 
490u
[12%]
 
 
MINERAL
SCORE
57.7
MINERAL
SCORE
9.2

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
50
[33%]
 
 
2 [14%]
 
 
2.8
[20%]
 
 
259u [11%]
 
 
1.7
[71%]
 
 
45u [4%]
 
 
418u
[38%]
 
 
97u [9%]
 
 
284u
[26%]
 
 
50u [0%]
 
 
n/a
2u [58%]
 
 
0
[0%]
 
 
1u [0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
23.6
VITAMIN
SCORE
12

Phytochemicals Phytochemicals profile [mg/100gr.]

10u
 
 
 
0