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Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
12.6
8.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2230
1979
1963
1818
1361
1115
1220
1050
1079
958
1026
897
646
588
295
225
Main lipids profile [gr/100gr.]
0
[0%]
0.9
[5%]
[5%]
83u
64u
0
[0%]
39u
[2%]
[2%]
Mineral & oligoelements profile [mg/100gr]
313
[7%]
358
[8%]
[8%]
203
[16%]
216
[17%]
[17%]
67
[3%]
47
[2%]
[2%]
23
[5%]
24
[5%]
[5%]
10
[1%]
7
[0%]
[0%]
4.5
[18%]
1.7
[7%]
[7%]
2.01
[7%]
530u
[2%]
[2%]
138u
[3%]
56u
[1%]
[1%]
11u
[14%]
27u
[35%]
[35%]
13u
[0%]
7u
[0%]
[0%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
57
[10%]
[10%]
5.4
[39%]
5.6
[40%]
[40%]
0.9
[19%]
722u
[14%]
[14%]
429u
[18%]
718u
[30%]
[30%]
127u
[12%]
426u
[39%]
[39%]
390u
[35%]
181u
[16%]
[16%]
n/a
[-2%]
120u
[0%]
[0%]
3u
[76%]
0.5u
[14%]
[14%]
n/a
[-143%]
2u
[0%]
[0%]
n/a
[-4000%]
1u
[2%]
[2%]
n/a
1u
n/a
[-1%]
0
[0%]
[0%]
n/a
0
n/a
[-0%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
[-250%]
0
[0%]
[0%]
n/a
[-250%]
0
[0%]
[0%]
n/a
[-250%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
