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Snacks, pork skins, plain
Cereals ready-to-eat, GENERAL MILLS, HARMONY
31.4
18.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
3322
0
2783
0
2421
0
1940
0
1823
0
1382
0
480
0
118
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1838
[92%]
645
[32%]
[32%]
30
[2%]
1091
[73%]
[73%]
85
[7%]
182
[15%]
[15%]
127
[3%]
166
[4%]
[4%]
11
[2%]
44
[9%]
[9%]
880u
[3%]
16
[55%]
[55%]
560u
[2%]
14
[54%]
[54%]
69u
[1%]
1.4
[27%]
[27%]
94u
[2%]
145u
[4%]
[4%]
41u
[55%]
22u
[29%]
[29%]
Vitamins profile [mg/100gr.]
165
[30%]
10
[2%]
[2%]
500u
[0%]
55
[37%]
[37%]
0
24.5
530u
[1%]
24.5
[49%]
[49%]
1.6
[11%]
18
[130%]
[130%]
99u
[9%]
2.7
[248%]
[248%]
23u
[1%]
1.8
[76%]
[76%]
283u
[26%]
1.6
[141%]
[141%]
0
[0%]
1.2
[306%]
[306%]
0
[0%]
727u
[182%]
[182%]
0
[0%]
708u
[0%]
[0%]
430u
[9%]
n/a
12u
[2%]
273u
[39%]
[39%]
0
[0%]
19u
[5%]
[5%]
0
8u
0.6u
[16%]
8u
[190%]
[190%]
0
[0%]
2u
[7%]
[7%]
0
[0%]
1u
[0%]
[0%]
Phytochemicals profile
