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healnut.com: Nutritional comparative between Candies and Nachos
spanish version
candies.png

Candies, caramels

nachos.png

TACO BELL, Nachos

TOTAL
SCORE
women7.1
man5.9
TOTAL
SCORE
women22.5
man11.3

Macronutrients Macronutrients profile [gr./100 gr.]

5
9
66
8
13

5
34
4
22
35

FIBRE
DRI
women15.2
man10
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Candies, caramels
382
TACO BELL, Nachos
366
ENERGY
SCORE
women15.9
man14.1
0
ENERGY
SCORE
women16.6
man14.7
86

Essential amino acids Essential Aminoacid profile (mg/100gr.)

417
 
 
 
553
 
 
 
338
 
 
 
250
 
 
 
285
 
 
 
238
 
 
 
205
 
 
 
263
 
 
 
258
 
 
 
185
 
 
 
192
 
 
 
190
 
 
 
107
 
 
 
97
 
 
 
60
 
 
 
52
 
 
 
PROTEIN
SCORE
women11.2
man9.2
95.2
PROTEIN
SCORE
women10
man8.2
100

lipids Main lipids profile [gr/100gr.]

7u
 
 
 
4u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

245 [12%]
 
 
514
[26%]
 
 
114 [9%]
 
 
283
[23%]
 
 
214 [5%]
 
 
182
[4%]
 
 
138 [9%]
 
 
89
[6%]
 
 
17 [3%]
 
 
52
[10%]
 
 
27 [675%]
 
 
n/a
440u [2%]
 
 
1.2
[5%]
 
 
140u [0%]
 
 
1.1
[4%]
 
 
11u [0%]
 
 
254u
[5%]
 
 
18u [0%]
 
 
123u
[3%]
 
 
2u [2%]
 
 
3u
[5%]
 
 
MINERAL
SCORE
9
MINERAL
SCORE
13.1

VitaminsVitamins profile [mg/100gr.]

8 [1%]
 
 
n/a
460u [1%]
 
 
1.1
[2%]
 
 
148u [1%]
 
 
0.9
[7%]
 
 
620u [12%]
 
 
307u
[6%]
 
 
400u [0%]
 
 
n/a
256u [23%]
 
 
134u
[12%]
 
 
56u [2%]
 
 
178u
[7%]
 
 
103u [9%]
 
 
125u
[11%]
 
 
4u [1%]
 
 
13u
[3%]
 
 
4u [1%]
 
 
13u
[3%]
 
 
4u [1%]
 
 
13u
[3%]
 
 
11u [2%]
 
 
n/a
2u [2%]
 
 
8u
[6%]
 
 
0u [8%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
VITAMIN
SCORE
5.1
VITAMIN
SCORE
4

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
8
 
 
 
n/a
 
 
 
3.3
 
 
 
n/a
 
 
 
70u
 
 
 
2u
 
 
 
11u
 
 
 
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a