healnut.com: Nutritional comparative between Candies and Pizza

foo

healnut.com: Nutritional comparative between Candies and Pizza

Food

Nutrients

Recipes

Accounts

spanish version

chocolate

Candies, milk chocolate

cheese

PIZZA HUT 14" Cheese Pizza, Thick Crust

TOTAL
SCORE

women

12.5

man

7.8

TOTAL
SCORE

women

24.4

man

13.9

Macronutrients profile [gr./100 gr.]

8

2

52

3

30

6

12

43

3

12

29

FIBRE
DRI

women

3.6

man

2.4

FIBRE
DRI

women

13.6

man

8.9

Energy [kcal / 100gr.]

Candies, milk chocolate

535

PIZZA HUT 14" Cheese Pizza, Thick Crust

280

ENERGY
SCORE

women

12.2

man

10.8
30

ENERGY
SCORE

women

23.3

man

20.6
74

Main lipids profile [gr/100gr.]

122u [8%]

0
[0%]

23u

29u

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

4

Mineral & oligoelements profile [mg/100gr]

79 [4%]

561
[28%]

372 [8%]

147
[3%]

208 [17%]

225
[18%]

189 [13%]

187
[12%]

63 [13%]

21
[4%]

5 [125%]

n/a

2.4 [8%]

1.6
[5%]

2 [9%]

1.3
[5%]

491u [12%]

n/a

471u [9%]

276u
[6%]

5u [6%]

18u
[24%]

MINERAL
SCORE

11.7

MINERAL
SCORE

18

Vitamins profile [mg/100gr.]

46 [8%]

n/a

386u [3%]

3.3
[23%]

510u [1%]

740u
[1%]

472u [9%]

231u
[5%]

112u [10%]

395u
[36%]

298u [27%]

275u
[25%]

11u [3%]

152u
[38%]

12u [3%]

106u
[27%]

59u [8%]

67u
[10%]

0 [0%]

66u
[0%]

36u [2%]

58u
[2%]

11u [3%]

40u
[10%]

6u [5%]

17u
[14%]

0.8u [19%]

0.8u
[20%]

0 [0%]

0
[0%]

0

n/a

0

n/a

0 [0%]

0
[0%]

VITAMIN
SCORE

14

VITAMIN
SCORE

6.3

Phytochemicals profile [mg/100gr.]

37

n/a

20

n/a

16

n/a

6

n/a

0.9

2.7

3

n/a

n/a

790u

205u

n/a

0

50u