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healnut.com: Nutritional comparative between Salad dressing and Cereals
spanish version
salad_dressing.png
cheese

Salad dressing, blue or roquefort cheese dressing, commercial, regular

babyfood_cereals.png
oat banana

Babyfood, cereal, oatmeal, with bananas, dry

TOTAL
SCORE
women27.3
man14.3
TOTAL
SCORE
women6.3
man5.8

Macronutrients Macronutrients profile [gr./100 gr.]

40
3
51
4

12
5
14
5
6
58

FIBRE
DRI
women20.8
man13.7
FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100gr.]

Salad dressing, blue or roquefort cheese dressing, commercial, regular
476
Babyfood, cereal, oatmeal, with bananas, dry
393
ENERGY
SCORE
women17.1
man15.1
90
ENERGY
SCORE
women20.7
man18.3
0

lipids Main lipids profile [gr/100gr.]

31u
 
 
 
0
 
 
 
3u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

930 [47%]
 
 
119
[6%]
 
 
88 [2%]
 
 
731
[16%]
 
 
37 [2%]
 
 
651
[43%]
 
 
74 [6%]
 
 
444
[36%]
 
 
8 [2%]
 
 
118
[24%]
 
 
90u [0%]
 
 
48
[158%]
 
 
27 [675%]
 
 
n/a
210u [1%]
 
 
2
[8%]
 
 
9u [0%]
 
 
391u
[10%]
 
 
1u [1%]
 
 
21u
[27%]
 
 
MINERAL
SCORE
29.9
MINERAL
SCORE
14.7

VitaminsVitamins profile [mg/100gr.]

18 [3%]
 
 
29
[5%]
 
 
100u [1%]
 
 
20.1
[144%]
 
 
4.3 [9%]
 
 
5
[10%]
 
 
700u [0%]
 
 
5
[3%]
 
 
100u [9%]
 
 
3.7
[337%]
 
 
10u [1%]
 
 
4
[327%]
 
 
37u [2%]
 
 
423u
[18%]
 
 
388u [8%]
 
 
n/a
86u [72%]
 
 
3u
[3%]
 
 
19u [3%]
 
 
0
[0%]
 
 
8u [2%]
 
 
19u
[5%]
 
 
8u [2%]
 
 
19u
[5%]
 
 
8u [2%]
 
 
19u
[5%]
 
 
0.2u [4%]
 
 
0.2u
[6%]
 
 
0u [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
23.9
VITAMIN
SCORE
7.3

Phytochemicals Phytochemicals profile [mg/100gr.]

3
 
 
 
n/a
26u
 
 
 
157u
 
 
 
4u
 
 
 
28u
 
 
 
1u
 
 
 
27u
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0