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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman27.3
man14.3
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babyfood_cereals.png
oat

Babyfood, cereal, oatmeal, with bananas, dry

Macronutrients Macronutrients profile [gr./100 gr.]

12
5
14
5
6
58

FIBRE
DRI
women20.8
man13.7

Energy Energy [kcal / 100 gr.]

393
ENERGY
SCORE
women17.1
man15.1
90

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

978
 
Leucine
699
 
Valine
624
 
Phenylananine
558
 
Lysine
501
 
Isoleucine
417
 
Threonine
266
 
Methionine
157
 
Tryptophan
PROTEIN
SCORE
women26.1
man21.4
91.2

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

731
[16%]
Potassium
651
[43%]
Calcium
444
[36%]
Phosphorus
119
[6%]
Sodium
118
[24%]
Magnesium
48
[158%]
Iron
2
[8%]
Zinc
391u
[10%]
Copper
21u
[27%]
Selenium
MINERAL
SCORE
29.9
 

VitaminsVitamins profile [mg/100 gr.]

29
[5%]
Choline (total)
20
[144%]
Niacin
5
[10%]
Alpha-tocopherol
5
[3%]
Ascorbic acid
4
[337%]
Riboflavin
4
[327%]
Thiamin
423u
[18%]
Pyridoxine
19u
[5%]
Folate, DFE
19u
[5%]
Folate, food
19u
[5%]
Folate (total)
3u
[3%]
Phylloquinone
0u
[6%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
23.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

157u
 
Luthein+zeaxanthin
28u
 
Caroten, beta
27u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caffeine