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Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Kale, cooked, boiled, drained, with salt
12.1
2.4 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
2509
[53%]
228
[5%]
[5%]
758
[61%]
28
[2%]
[2%]
476
[95%]
18
[4%]
[4%]
20
[1%]
259
[13%]
[13%]
122
[8%]
72
[5%]
[5%]
15
[48%]
900u
[3%]
[3%]
7
[27%]
240u
[1%]
[1%]
3.6
[90%]
156u
[4%]
[4%]
n/a
[-20%]
416u
[8%]
[8%]
12u
[16%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
0
[0%]
41
[27%]
[27%]
11
[2%]
400u
[0%]
[0%]
2
[13%]
500u
[4%]
[4%]
180u
[0%]
850u
[2%]
[2%]
370u
[34%]
70u
[6%]
[6%]
190u
[8%]
138u
[6%]
[6%]
80u
[7%]
53u
[5%]
[5%]
n/a
[-20%]
49u
[1%]
[1%]
38u
[10%]
13u
[3%]
[3%]
38u
[10%]
13u
[3%]
[3%]
38u
[10%]
13u
[3%]
[3%]
4u
[4%]
n/a
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
