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Rice, white, medium-grain, cooked, unenriched
Cream, fluid, heavy whipping
4.2
3.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
197
201
86
163
145
137
127
99
103
124
85
93
56
51
28
29
Main lipids profile [gr/100gr.]
0
137u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
29
[1%]
75
[2%]
[2%]
3
[0%]
65
[4%]
[4%]
37
[3%]
62
[5%]
[5%]
0
[0%]
38
[2%]
[2%]
13
[3%]
7
[1%]
[1%]
n/a
[-25%]
3
[75%]
[75%]
420u
[2%]
230u
[1%]
[1%]
377u
[8%]
1u
[0%]
[0%]
200u
[1%]
30u
[0%]
[0%]
38u
[1%]
6u
[0%]
[0%]
n/a
[-1333%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
17
[3%]
[3%]
n/a
[-2%]
1.1
[2%]
[2%]
0
[0%]
600u
[0%]
[0%]
411u
[8%]
255u
[5%]
[5%]
0
[0%]
405u
[58%]
[58%]
400u
[3%]
39u
[0%]
[0%]
16u
[1%]
110u
[10%]
[10%]
50u
[2%]
26u
[1%]
[1%]
20u
[2%]
22u
[2%]
[2%]
2u
[1%]
4u
[1%]
[1%]
2u
[1%]
4u
[1%]
[1%]
2u
[1%]
4u
[1%]
[1%]
n/a
[-833%]
3u
[3%]
[3%]
0
[0%]
1u
[3%]
[3%]
n/a
1u
0
[0%]
0.2u
[5%]
[5%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
