healnut.com: Nutritional comparative between Cream and Vinegars

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healnut.com: Nutritional comparative between Cream and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

powder

Cream substitute, powdered

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

19.9

man

11.2

Macronutrients profile [gr./100 gr.]

5

2

55

35

3

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Cream substitute, powdered

545

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

23.7

man

21
66

Essential Aminoacid profile (mg/100gr.)

473

0

385

0

343

0

294

0

257

0

203

0

145

0

66

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

10.4

man

8.6
100

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

812 [17%]

2
[0%]

422 [34%]

4
[0%]

181 [9%]

2
[0%]

112 [2800%]

n/a

22 [1%]

6
[0%]

4 [1%]

1
[0%]

1.2 [4%]

30u
[0%]

510u [2%]

10u
[0%]

220u [4%]

55u
[1%]

115u [3%]

6u
[0%]

1u [1%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

16

Vitamins profile [mg/100gr.]

2 [0%]

0
[0%]

590u [1%]

0
[0%]

165u [15%]

0
[0%]

9u [7%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

1.5

Phytochemicals profile [mg/100gr.]

32

n/a

470u

n/a

100u

n/a

20u

0

0

0

0

0

0

0

0

0

0

0

0

0

0

n/a

0

n/a