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healnut.com: Nutritional comparative between Unespecified and Sauces
spanish version
butter.png

Margarine, vegetable oil spread, 60% fat, stick

sauce.png

McDONALD'S, Creamy Ranch Sauce

TOTAL
SCORE
women25.9
man25.5
TOTAL
SCORE
women17.1
man16.8

Macronutrients Macronutrients profile [gr./100 gr.]

37
60
3

41
3
52
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Margarine, vegetable oil spread, 60% fat, stick
537
McDONALD
468
ENERGY
SCORE
women20.3
man18
0
ENERGY
SCORE
women23.3
man20.7
0

lipids Main lipids profile [gr/100gr.]

14.1 [83%]
 
 
24.8
[146%]
 
 
1.8 [109%]
 
 
3.2
[202%]
 
 
0
 
 
 
21u
 
 
 
EFA
SCORE
174
EFA
SCORE
96

Minerals Mineral & oligoelements profile [mg/100gr]

785 [39%]
 
 
708
[35%]
 
 
30 [1%]
 
 
78
[2%]
 
 
16 [1%]
 
 
30
[2%]
 
 
21 [1%]
 
 
29
[2%]
 
 
2 [0%]
 
 
3
[1%]
 
 
0 [0%]
 
 
250u
[1%]
 
 
0 [0%]
 
 
130u
[1%]
 
 
8u [0%]
 
 
37u
[1%]
 
 
0 [0%]
 
 
22u
[0%]
 
 
MINERAL
SCORE
5
MINERAL
SCORE
4.3

VitaminsVitamins profile [mg/100gr.]

12 [2%]
 
 
n/a
5 [10%]
 
 
3.4
[7%]
 
 
768u [110%]
 
 
0
[0%]
 
 
59u [1%]
 
 
189u
[4%]
 
 
101u [84%]
 
 
n/a
100u [0%]
 
 
0
[0%]
 
 
26u [2%]
 
 
79u
[7%]
 
 
6u [0%]
 
 
40u
[2%]
 
 
16u [0%]
 
 
33u
[0%]
 
 
7u [1%]
 
 
31u
[3%]
 
 
1u [0%]
 
 
n/a
1u [0%]
 
 
0
[0%]
 
 
1u [0%]
 
 
0
[0%]
 
 
0.1u [2%]
 
 
0.2u
[6%]
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
VITAMIN
SCORE
2.6
VITAMIN
SCORE
12.7

Phytochemicals Phytochemicals profile [mg/100gr.]

94
 
 
 
n/a
34
 
 
 
n/a
31
 
 
 
n/a
610u
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a