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healnut.com: Nutritional comparative between Sweets and Safflower oil
spanish version
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McDONALD'S, Apple Dippers

safflower_oil.png

Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)

TOTAL
SCORE
women5.4
man4.8
TOTAL
SCORE
women8.8
man4.4

Macronutrients Macronutrients profile [gr./100 gr.]

88
9
3

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

McDONALD
48
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women2.1
man1.8
35

Carbohydrates Sugars profile [gr/100gr.]

5
 
 
 
0
 
 
 
3
 
 
 
0
 
 
 
900u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

62 [4%]
 
 
0
[0%]
 
 
100u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
0
[0%]
 
 
n/a [-25%]
 
 
0
[0%]
 
 
n/a [-4%]
 
 
0
[0%]
 
 
n/a [-1333%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
MINERAL
SCORE
1.5

VitaminsVitamins profile [mg/100gr.]

277 [185%]
 
 
0
[0%]
 
 
80u [0%]
 
 
34
[68%]
 
 
n/a [-0%]
 
 
200u
[0%]
 
 
n/a [-833%]
 
 
7u
[6%]
 
 
2u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-42%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
0
[0%]
 
 
n/a [-7%]
 
 
0
[0%]
 
 
n/a [-91%]
 
 
0
[0%]
 
 
n/a [-91%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
4.6
VITAMIN
SCORE
25.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
444
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0