healnut.com: Nutritional comparative between Topings and Vinegars

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healnut.com: Nutritional comparative between Topings and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

Dessert topping, pressurized

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

7.2

man

3.2

Macronutrients profile [gr./100 gr.]

60

16

22

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Dessert topping, pressurized

264

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

11.5

man

10.2
31

Essential Aminoacid profile (mg/100gr.)

97

0

79

0

70

0

60

0

53

0

41

0

30

0

14

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

2.1

man

1.8
100

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

62 [3%]

2
[0%]

19 [0%]

2
[0%]

18 [1%]

4
[0%]

5 [0%]

6
[0%]

1 [0%]

1
[0%]

45u [1%]

55u
[1%]

20u [0%]

30u
[0%]

24u [1%]

6u
[0%]

10u [0%]

10u
[0%]

2u [2%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

0.9

Vitamins profile [mg/100gr.]

850u [2%]

0
[0%]

6u [5%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

0.4

Phytochemicals profile [mg/100gr.]

20

n/a

47u

0

0

0

0

0

0

0

0

0

0

0

0

0