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healnut.com: Nutritional comparative between Salad dressing and Sauces
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spanish version
salad_dressing.png

Salad dressing, ranch dressing, commercial, regular

sauce.png

McDONALD'S, Creamy Ranch Sauce

TOTAL
SCORE
women25.9
man25.5
+ info
TOTAL
SCORE
women26.7
man26.2
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

38
2
51
6

41
3
52
2

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women2.8
man1.8
+ info

Energy Energy [kcal / 100gr.]

Salad dressing, ranch dressing, commercial, regular
484
McDONALD
468
ENERGY
SCORE
women20.3
man18
0
+ info
ENERGY
SCORE
women21
man18.6
0
+ info

Carbohydrates Sugars profile [gr/100gr.]

2
 
 
 
2.3
 
 
 
70u
 
 
 
0.9
 
 
 
480u
 
 
 
100u
 
 
 
400u
 
 
 
100u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

24.9 [146%]
 
 
24.8
[146%]
 
 
3.1 [191%]
 
 
3.2
[202%]
 
 
33u
 
 
 
21u
 
 
 
EFA
SCORE
174
+ info
EFA
SCORE
169
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

816 [41%]
 
 
708
[35%]
 
 
161 [13%]
 
 
30
[2%]
 
 
62 [1%]
 
 
78
[2%]
 
 
31 [2%]
 
 
29
[2%]
 
 
5 [1%]
 
 
3
[1%]
 
 
620u [2%]
 
 
250u
[1%]
 
 
400u [2%]
 
 
130u
[1%]
 
 
43u [1%]
 
 
37u
[1%]
 
 
42u [1%]
 
 
22u
[0%]
 
 
MINERAL
SCORE
5
+ info
MINERAL
SCORE
6.6
+ info

VitaminsVitamins profile [mg/100gr.]

21 [4%]
 
 
n/a
4.2 [8%]
 
 
3.4
[7%]
 
 
3 [2%]
 
 
0
[0%]
 
 
798u [16%]
 
 
189u
[4%]
 
 
125u [104%]
 
 
n/a
96u [9%]
 
 
31u
[3%]
 
 
55u [5%]
 
 
79u
[7%]
 
 
23u [1%]
 
 
40u
[2%]
 
 
7u [0%]
 
 
33u
[0%]
 
 
10u [1%]
 
 
0
[0%]
 
 
4u [1%]
 
 
n/a
4u [1%]
 
 
0
[0%]
 
 
4u [1%]
 
 
0
[0%]
 
 
0.3u [8%]
 
 
0.2u
[6%]
 
 
0u [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
VITAMIN
SCORE
2.6
+ info
VITAMIN
SCORE
9.9
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

34
 
 
 
n/a
32
 
 
 
n/a
29u
 
 
 
n/a
2u
 
 
 
0
 
 
 
1u
 
 
 
n/a
1u
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a