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Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
4.8
4.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2138
0
2012
0
1255
0
1151
0
1010
0
999
0
659
0
166
0
Main lipids profile [gr/100gr.]
395u
[2%]
0
[0%]
[0%]
83u
0
23u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
333
[7%]
0
[0%]
[0%]
211
[17%]
0
[0%]
[0%]
76
[4%]
0
[0%]
[0%]
24
[5%]
0
[0%]
[0%]
9.6
[38%]
0
[0%]
[0%]
6
[0%]
0
[0%]
[0%]
3
[10%]
0
[0%]
[0%]
122u
[3%]
0
[0%]
[0%]
39u
[52%]
0
[0%]
[0%]
17u
[0%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
112
[20%]
n/a
4.06
[29%]
0
[0%]
[0%]
1.1
[21%]
0
[0%]
[0%]
410u
[17%]
0
[0%]
[0%]
382u
[35%]
0
[0%]
[0%]
140u
[0%]
n/a
79u
[7%]
0
[0%]
[0%]
6.2u
[155%]
0
[0%]
[0%]
6u
[2%]
0
[0%]
[0%]
6u
[2%]
0
[0%]
[0%]
6u
[2%]
0
[0%]
[0%]
1u
[1%]
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
