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Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
17.1
9.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2892
543
2722
728
1698
453
1557
394
1367
354
1352
409
891
189
225
125
Main lipids profile [gr/100gr.]
0
[0%]
1.7
[10%]
[10%]
119u
23u
0
[0%]
177u
[11%]
[11%]
Mineral & oligoelements profile [mg/100gr]
45
[2%]
545
[27%]
[27%]
278
[6%]
188
[4%]
[4%]
215
[17%]
168
[13%]
[13%]
7
[0%]
152
[10%]
[10%]
23
[5%]
18
[4%]
[4%]
6
[24%]
1
[4%]
[4%]
3
[10%]
2
[7%]
[7%]
12u
[0%]
270u
[5%]
[5%]
80u
[2%]
113u
[3%]
[3%]
39u
[52%]
12u
[15%]
[15%]
Vitamins profile [mg/100gr.]
130
[24%]
n/a
6.6
[47%]
3.4
[24%]
[24%]
672u
[13%]
850u
[17%]
[17%]
478u
[20%]
95u
[4%]
[4%]
460u
[1%]
n/a
71u
[6%]
417u
[38%]
[38%]
214u
[19%]
273u
[25%]
[25%]
11u
[3%]
n/a
11u
[3%]
n/a
11u
[3%]
n/a
2u
[51%]
0.4u
[9%]
[9%]
2u
[1%]
n/a
Phytochemicals profile
