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healnut.com: Nutritional comparative between Other and Salad dressing
spanish version
butter.png
USDA commodity hydrogenated

USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)

salad_dressing.png
french low fat

Salad dressing, french dressing, reduced fat

TOTAL
SCORE
women13.3
man5.4
TOTAL
SCORE
women36.4
man35.9

Macronutrients Macronutrients profile [gr./100 gr.]

100

54
17
2
12
15

FIBRE
DRI
women6
man3.9
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
884
Salad dressing, french dressing, reduced fat
222
ENERGY
SCORE
women9.7
man8.5
60
ENERGY
SCORE
women38.4
man34
0

lipids Main lipids profile [gr/100gr.]

38 [224%]
 
 
0
[0%]
 
 
4.4 [277%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
250

Minerals Mineral & oligoelements profile [mg/100gr]

0 [0%]
 
 
788
[39%]
 
 
0 [0%]
 
 
107
[2%]
 
 
n/a [-25%]
 
 
18
[453%]
 
 
0 [0%]
 
 
16
[1%]
 
 
0 [0%]
 
 
11
[1%]
 
 
0 [0%]
 
 
8
[2%]
 
 
0 [0%]
 
 
730u
[2%]
 
 
0 [0%]
 
 
200u
[1%]
 
 
0 [0%]
 
 
160u
[4%]
 
 
n/a [-20%]
 
 
110u
[2%]
 
 
0 [0%]
 
 
2u
[2%]
 
 
MINERAL
SCORE
14.3
MINERAL
SCORE
0

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
5
[3%]
 
 
n/a [-0%]
 
 
4
[1%]
 
 
800u [2%]
 
 
1
[2%]
 
 
0 [0%]
 
 
467u
[3%]
 
 
0 [0%]
 
 
55u
[2%]
 
 
0 [0%]
 
 
52u
[5%]
 
 
43u [36%]
 
 
18u
[15%]
 
 
0 [0%]
 
 
24u
[2%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
2.2
VITAMIN
SCORE
2.7

Phytochemicals Phytochemicals profile [mg/100gr.]

29.4
 
 
 
n/a
16.7
 
 
 
n/a
0
 
 
 
2.5
 
 
 
0
 
 
 
289u
 
 
 
0
 
 
 
124u
 
 
 
0
 
 
 
70u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0