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healnut.com: Salad dressing nutritional information
spanish version
TOTAL
SCORE
woman13.3
man5.4
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salad_dressing.png
french

Salad dressing, french dressing, reduced fat

Macronutrients Macronutrients profile [gr./100 gr.]

54
17
2
12
15

FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100 gr.]

222
ENERGY
SCORE
women9.7
man8.5
60

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

17
 
Lysine
16
 
Phenylananine
15
 
Leucine
14
 
Threonine
10
 
Isoleucine
10
 
Valine
3
 
Tryptophan
2
 
Methionine
PROTEIN
SCORE
women1.3
man1
34.5

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

788
[39%]
Sodium
107
[2%]
Potassium
18
[453%]
Fluoride
16
[1%]
Phosphorus
11
[1%]
Calcium
8
[2%]
Magnesium
730u
[2%]
Iron
200u
[1%]
Zinc
160u
[4%]
Copper
110u
[2%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
14.3
 

VitaminsVitamins profile [mg/100 gr.]

5
[3%]
Ascorbic acid
4
[1%]
Choline (total)
1
[2%]
Alpha-tocopherol
467u
[3%]
Niacin
55u
[2%]
Pyridoxine
52u
[5%]
Riboflavin
24u
[2%]
Thiamin
18u
[15%]
Phylloquinone
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Pantothenic acid
0
 
Vitamin E, added
VITAMIN
SCORE
2.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
289u
 
Caroten, beta
124u
 
Luthein+zeaxanthin
70u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Caffeine