healnut.com: Nutritional comparative between Other and Vinegars

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healnut.com: Nutritional comparative between Other and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

Milk substitutes, fluid, with lauric acid oil

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

2.3

man

1.1

Macronutrients profile [gr./100 gr.]

2

88

3

7

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Milk substitutes, fluid, with lauric acid oil

61

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

2.7

man

2.3
9

Essential Aminoacid profile (mg/100gr.)

173

0

141

0

125

0

107

0

94

0

74

0

53

0

24

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

3.8

man

3.1
100

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

114 [2%]

2
[0%]

78 [4%]

2
[0%]

74 [6%]

4
[0%]

33 [2%]

6
[0%]

6 [1%]

1
[0%]

1.2 [5%]

10u
[0%]

390u [1%]

30u
[0%]

97u [2%]

55u
[1%]

51u [1%]

6u
[0%]

2u [3%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

2.7

Vitamins profile [mg/100gr.]

88u [8%]

0
[0%]

12u [1%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a [-0%]

0
[0%]

n/a [-2%]

0
[0%]

n/a

0

n/a [-833%]

0
[0%]

n/a [-4000%]

0
[0%]

n/a

0

VITAMIN
SCORE

0

VITAMIN
SCORE

0.8

Phytochemicals profile [mg/100gr.]

3

n/a

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0