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healnut.com: Nutritional comparative between Other and Other
spanish version
blue_fish.png
dehydrated

Steelhead trout, dried, flesh (Shoshone Bannock)

babyfood.png
banana plum/prune rice

Babyfood, plums, bananas and rice, strained

TOTAL
SCORE
women11.1
man2.4
TOTAL
SCORE
women38.5
man33.5

Macronutrients Macronutrients profile [gr./100 gr.]

77
6
8
8

86
9
2

FIBRE
DRI
women5.2
man3.4
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Steelhead trout, dried, flesh (Shoshone Bannock)
382
Babyfood, plums, bananas and rice, strained
57
ENERGY
SCORE
women2.5
man2.2
67
ENERGY
SCORE
women16.6
man14.7
8

Carbohydrates Sugars profile [gr/100gr.]

0
 
 
 
4.7
 
 
 
0
 
 
 
3
 
 
 
0
 
 
 
1.5
 
 
 
0
 
 
 
120u
 
 
 
0
 
 
 
70u
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

1.6 [99%]
 
 
0
[0%]
 
 
227u
 
 
 
0
 
 
 
29u [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
50

Minerals Mineral & oligoelements profile [mg/100gr]

2850 [143%]
 
 
1
[0%]
 
 
1720 [37%]
 
 
265
[6%]
 
 
976 [78%]
 
 
32
[3%]
 
 
85 [6%]
 
 
3
[0%]
 
 
84 [17%]
 
 
11
[2%]
 
 
3 [10%]
 
 
0
[0%]
 
 
1.8 [7%]
 
 
130u
[1%]
 
 
217u [5%]
 
 
54u
[1%]
 
 
105u [140%]
 
 
2u
[3%]
 
 
79u [2%]
 
 
n/a
MINERAL
SCORE
1.7
MINERAL
SCORE
36.1

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
12
[8%]
 
 
n/a [-0%]
 
 
3
[1%]
 
 
2.4 [5%]
 
 
240u
[0%]
 
 
n/a [-7%]
 
 
800u
[6%]
 
 
n/a [-42%]
 
 
130u
[5%]
 
 
64u [9%]
 
 
0
[0%]
 
 
n/a [-91%]
 
 
50u
[5%]
 
 
n/a [-91%]
 
 
40u
[4%]
 
 
22u [560%]
 
 
0
[0%]
 
 
16u [63%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
6u
[2%]
 
 
n/a [-250%]
 
 
6u
[2%]
 
 
n/a [-250%]
 
 
6u
[2%]
 
 
0 [0%]
 
 
6u
[5%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
2.5
VITAMIN
SCORE
29.5

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
73u
 
 
 
50u
 
 
 
70u
 
 
 
0
 
 
 
65u
 
 
 
0
 
 
 
13u
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0