healnut.com: Nutritional comparative between Other and Juices

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healnut.com: Nutritional comparative between Other and Juices

Food

Nutrients

Recipes

Accounts

spanish version

Canned

Cooked

boiled

alaska

Steelhead trout, boiled, canned (Alaska Native)

Juice

peach

CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Mango Peach

TOTAL
SCORE

women

6.6

man

2.2

TOTAL
SCORE

women

18.5

man

14.3

Macronutrients profile [gr./100 gr.]

21

71

8

92

8

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Steelhead trout, boiled, canned (Alaska Native)

159

CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Mango Peach

33

ENERGY
SCORE

women

1.4

man

1.3
35

ENERGY
SCORE

women

6.9

man

6.1
25

Sugars profile [gr/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

1 [69%]

0
[0%]

59u

n/a

14u [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

34

Mineral & oligoelements profile [mg/100gr]

365 [8%]

12
[0%]

249 [20%]

n/a

118 [6%]

16
[1%]

30 [2%]

n/a

25 [5%]

n/a

MINERAL
SCORE

0.5

MINERAL
SCORE

8.1

Vitamins profile [mg/100gr.]

0 [0%]

25
[16%]

2.2 [4%]

1.1
[2%]

VITAMIN
SCORE

9.3

VITAMIN
SCORE

27.9

Phytochemicals profile [mg/100gr.]

10u

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0