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healnut.com: Nutritional comparative between Other and chicken egg
spanish version
vegetables.png
dehydrated

Agave, dried (Southwest)

chickenegg.png
Yolk Frozen

Egg, yolk, raw, frozen

TOTAL
SCORE
women13.2
man10.7
TOTAL
SCORE
women23.9
man15.1

Macronutrients Macronutrients profile [gr./100 gr.]

2
12
51
16
20

16
56
26
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women62.4
man41.1

Energy Energy [kcal / 100gr.]

Agave, dried (Southwest)
341
Egg, yolk, raw, frozen
303
ENERGY
SCORE
women13.2
man11.7
12
ENERGY
SCORE
women14.8
man13.1
47

Carbohydrates Sugars profile [gr/100gr.]

42.8
 
 
 
0
 
 
 
4.4
 
 
 
0
 
 
 
3.5
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
1.1
 
 
 
0 [0%]
 
 
159u
[10%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
5
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

770 [51%]
 
 
138
[9%]
 
 
767 [16%]
 
 
118
[3%]
 
 
37 [3%]
 
 
417
[33%]
 
 
207 [41%]
 
 
9
[2%]
 
 
14 [1%]
 
 
67
[3%]
 
 
12 [48%]
 
 
2.9
[12%]
 
 
3.6 [12%]
 
 
3.3
[11%]
 
 
337u [7%]
 
 
62u
[1%]
 
 
189u [5%]
 
 
24u
[1%]
 
 
1u [1%]
 
 
42u
[56%]
 
 
MINERAL
SCORE
13
MINERAL
SCORE
18.6

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
682
[124%]
 
 
150u [3%]
 
 
3.5
[71%]
 
 
760u [2%]
 
 
2.5
[5%]
 
 
870u [6%]
 
 
45u
[0%]
 
 
644u [59%]
 
 
520u
[47%]
 
 
0 [0%]
 
 
357u
[51%]
 
 
216u [9%]
 
 
345u
[14%]
 
 
300u [0%]
 
 
0
[0%]
 
 
21u [2%]
 
 
155u
[14%]
 
 
7u [2%]
 
 
116u
[29%]
 
 
7u [2%]
 
 
116u
[29%]
 
 
7u [2%]
 
 
116u
[29%]
 
 
0 [0%]
 
 
3u
[13%]
 
 
n/a
 
 
 
3u
 
 
 
0 [0%]
 
 
1.8u
[46%]
 
 
1u [0%]
 
 
1u
[1%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
28
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
1.1
 
 
 
11u
 
 
 
85u
 
 
 
0
 
 
 
36u
 
 
 
0
 
 
 
32u
 
 
 
30u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
0