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Vegetarian stew
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
15
10.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
76u
0
[0%]
34u
[2%]
[2%]
0
[0%]
11u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
400
[20%]
65
[3%]
[3%]
120
[3%]
348
[7%]
[7%]
220
[18%]
206
[16%]
[16%]
127
[25%]
22
[4%]
[4%]
31
[2%]
7
[0%]
[0%]
n/a
[-25%]
22
[560%]
[560%]
1
[4%]
6.4
[26%]
[26%]
1
[4%]
2.8
[9%]
[9%]
649u
[16%]
96u
[2%]
[2%]
1u
[1%]
22u
[29%]
[29%]
n/a
[-20%]
14u
[0%]
[0%]
Vitamins profile [mg/100gr.]
60
[11%]
85
[16%]
[16%]
12
[86%]
5.9
[42%]
[42%]
1
[46%]
412u
[17%]
[17%]
700u
[64%]
42u
[4%]
[4%]
n/a
[-20%]
641u
[13%]
[13%]
600u
[55%]
173u
[16%]
[16%]
490u
[1%]
360u
[1%]
[1%]
103u
[26%]
7u
[2%]
[2%]
103u
[26%]
7u
[2%]
[2%]
103u
[26%]
7u
[2%]
[2%]
2u
[55%]
2.5u
[62%]
[62%]
2u
0
1u
[1%]
1u
[1%]
[1%]
0
[0%]
0u
[1%]
[1%]
n/a
0u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
