foo

healnut.com: Nutritional comparative between Other and Vegetables
spanish version
processed.png
dehydrated pork

Pork, oriental style, dehydrated

babyfood_vegs.png
diced

Babyfood, peas, dices, toddler

TOTAL
SCORE
women17.1
man4.9
TOTAL
SCORE
women8.9
man7.9

Macronutrients Macronutrients profile [gr./100 gr.]

12
22
62
4

4
85
4
4
3

FIBRE
DRI
women15.6
man10.3
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Pork, oriental style, dehydrated
615
Babyfood, peas, dices, toddler
64
ENERGY
SCORE
women2.8
man2.5
91
ENERGY
SCORE
women26.7
man23.7
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1049
 
 
 
0
 
 
 
985
 
 
 
0
 
 
 
673
 
 
 
0
 
 
 
593
 
 
 
0
 
 
 
502
 
 
 
0
 
 
 
495
 
 
 
0
 
 
 
281
 
 
 
0
 
 
 
106
 
 
 
0
 
 
 
PROTEIN
SCORE
women8.5
man7
0
PROTEIN
SCORE
women25.7
man21.1
100

lipids Main lipids profile [gr/100gr.]

67u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

685 [34%]
 
 
48
[2%]
 
 
139 [3%]
 
 
81
[2%]
 
 
128 [10%]
 
 
67
[5%]
 
 
10 [1%]
 
 
21
[1%]
 
 
11 [2%]
 
 
19
[4%]
 
 
n/a [-25%]
 
 
18
[450%]
 
 
1.2 [5%]
 
 
500u
[2%]
 
 
500u [2%]
 
 
1
[3%]
 
 
n/a [-20%]
 
 
150u
[3%]
 
 
64u [2%]
 
 
80u
[2%]
 
 
36u [48%]
 
 
0u
[0%]
 
 
MINERAL
SCORE
11.4
MINERAL
SCORE
11.8

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
15
[3%]
 
 
0 [0%]
 
 
6
[4%]
 
 
2 [15%]
 
 
850u
[6%]
 
 
360u [1%]
 
 
450u
[1%]
 
 
450u [41%]
 
 
100u
[9%]
 
 
n/a [-20%]
 
 
345u
[7%]
 
 
200u [8%]
 
 
60u
[3%]
 
 
140u [13%]
 
 
60u
[5%]
 
 
2u [1%]
 
 
35u
[9%]
 
 
2u [1%]
 
 
35u
[9%]
 
 
2u [1%]
 
 
35u
[9%]
 
 
0 [0%]
 
 
18u
[15%]
 
 
0u [8%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
4.9
VITAMIN
SCORE
6.7

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
1.8
 
 
 
207u
 
 
 
n/a
0
 
 
 
178u
 
 
 
0
 
 
 
8u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0