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Turkey, light or dark meat, smoked, cooked, with skin, bone removed
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
26.2
15.4 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
82u
0
70u
[4%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
996
[50%]
733
[37%]
[37%]
26
[2%]
333
[22%]
[22%]
280
[6%]
117
[2%]
[2%]
203
[16%]
65
[5%]
[5%]
1.8
[6%]
30
[100%]
[100%]
25
[5%]
17
[3%]
[3%]
3
[12%]
13
[50%]
[50%]
n/a
[-20%]
1.5
[29%]
[29%]
93u
[2%]
140u
[4%]
[4%]
30u
[40%]
2u
[2%]
[2%]
Vitamins profile [mg/100gr.]
70
[13%]
16
[3%]
[3%]
0
[0%]
20
[13%]
[13%]
5.1
[36%]
16.7
[119%]
[119%]
410u
[17%]
1.7
[69%]
[69%]
180u
[16%]
1.4
[129%]
[129%]
60u
[5%]
1.3
[114%]
[114%]
7u
[2%]
1.1
[280%]
[280%]
7u
[2%]
667u
[167%]
[167%]
n/a
[-20%]
665u
[13%]
[13%]
0
[0%]
648u
[0%]
[0%]
340u
[1%]
560u
[1%]
[1%]
7u
[2%]
19u
[5%]
[5%]
0.4u
[9%]
5u
[125%]
[125%]
0
5u
0
[0%]
3u
[12%]
[12%]
2u
[2%]
1u
[1%]
[1%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
