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spanish version
TOTAL
SCORE
woman26.2
man15.4
+info
Empty the basket Compare this food with Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Compare this food with Soup, chicken noodle, canned, chunky, ready-to-serve Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Apples, dried, sulfured, stewed, with added sugar Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png
honey

Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX

Macronutrients Macronutrients profile [gr./100 gr.]

7
2
30
2
58

FIBRE
DRI
women4
man2.6
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Energy Energy [kcal / 100 gr.]

400
ENERGY
SCORE
women17.4
man15.4
80
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

733
[37%]
Sodium
333
[22%]
Calcium
117
[2%]
Potassium
65
[5%]
Phosphorus
30
[100%]
Iron
17
[3%]
Magnesium
13
[50%]
Zinc
1
[29%]
Manganese
140u
[4%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
25.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
16
[3%]
Choline (total)
2
[69%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
1
[280%]
Folate, DFE
667u
[167%]
Folate (total)
665u
[13%]
Pantothenic acid
648u
[0%]
Folic Acid
560u
[1%]
Alpha-tocopherol
19u
[5%]
Folate, food
5u
[125%]
Cyanocobalamin
5u
 
Vitamin B12, added
3u
[12%]
Ergocarciferol
1u
[1%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
44.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

419u
 
Luthein+zeaxanthin
30u
 
Caroten, beta
20u
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine