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healnut.com: Nutritional comparative between Ready to eat and Entrees
spanish version
cereals_ready.png

Cereal wafer straws, KELLOGG, COCOA KRISPIES Cereal straws

entrees.png

CAMPBELL Soup Company, SPAGHETTIOS, SpaghtettiOs A to Z's with Meatballs

TOTAL
SCORE
women13.6
man4.2
TOTAL
SCORE
women24.4
man11.5

Macronutrients Macronutrients profile [gr./100 gr.]

6
2
39
2
12
40

4
78
5
4
8

FIBRE
DRI
women4.8
man3.2
FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100gr.]

Cereal wafer straws, KELLOGG, COCOA KRISPIES Cereal straws
439
CAMPBELL Soup Company, SPAGHETTIOS, SpaghtettiOs A to Z
102
ENERGY
SCORE
women4.4
man3.9
71
ENERGY
SCORE
women19.1
man16.9
96

lipids Main lipids profile [gr/100gr.]

0
 
 
 
8u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

50 [3%]
 
 
393
[20%]
 
 
236 [5%]
 
 
n/a
9 [1%]
 
 
60
[4%]
 
 
47 [4%]
 
 
n/a
25 [5%]
 
 
n/a
2 [5%]
 
 
1.1
[4%]
 
 
MINERAL
SCORE
9.1
MINERAL
SCORE
3

VitaminsVitamins profile [mg/100gr.]

7 [46%]
 
 
1.2
[9%]
 
 
0 [0%]
 
 
2
[2%]
 
 
600u [25%]
 
 
n/a
500u [45%]
 
 
60u
[5%]
 
 
500u [45%]
 
 
101u
[9%]
 
 
0 [0%]
 
 
40u
[10%]
 
 
3u [13%]
 
 
0u
[2%]
 
 
2u [48%]
 
 
n/a
VITAMIN
SCORE
6.1
VITAMIN
SCORE
27.8