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Pork, Shoulder breast, boneless, separable lean and fat, raw
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
9.8
3.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2005
9
1856
13
1140
11
1068
7
991
8
937
8
618
3
268
2
Main lipids profile [gr/100gr.]
419u
[2%]
0
[0%]
[0%]
60u
0
12u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
378
[8%]
190
[4%]
[4%]
229
[18%]
16
[1%]
[1%]
n/a
[-25%]
58
[1455%]
[1455%]
54
[3%]
1
[0%]
[0%]
26
[5%]
10
[2%]
[2%]
7
[0%]
9
[1%]
[1%]
2
[8%]
50u
[0%]
[0%]
890u
[3%]
100u
[0%]
[0%]
76u
[2%]
44u
[1%]
[1%]
26u
[34%]
0u
[0%]
[0%]
14u
[0%]
14u
[0%]
[0%]
Vitamins profile [mg/100gr.]
89
[16%]
6
[1%]
[1%]
0
[0%]
39
[26%]
[26%]
10
[69%]
202u
[1%]
[1%]
1
[20%]
158u
[3%]
[3%]
722u
[30%]
44u
[2%]
[2%]
645u
[59%]
79u
[7%]
[7%]
465u
[42%]
18u
[2%]
[2%]
80u
[0%]
200u
[0%]
[0%]
0
[0%]
44u
[11%]
[11%]
0
[0%]
44u
[11%]
[11%]
0
[0%]
44u
[11%]
[11%]
0.9u
[22%]
0
[0%]
[0%]
0
[0%]
0u
[0%]
[0%]
0
0
0
0
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
5
n/a
0
115u
0
91u
79u
n/a
n/a
50u
0
17u
0
3u
0
0
0
0
n/a
0
0
0
n/a
0
