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Pork, Shoulder breast, boneless, separable lean and fat, raw
Bamboo shoots, cooked, boiled, drained, without salt
3.2
1.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2005
79
1856
82
1140
62
1068
51
991
50
937
53
618
17
268
16
Main lipids profile [gr/100gr.]
419u
[2%]
0
[0%]
[0%]
60u
0
12u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
378
[8%]
533
[11%]
[11%]
229
[18%]
20
[2%]
[2%]
54
[3%]
4
[0%]
[0%]
26
[5%]
3
[1%]
[1%]
7
[0%]
12
[1%]
[1%]
2
[8%]
470u
[2%]
[2%]
890u
[3%]
240u
[1%]
[1%]
14u
[0%]
113u
[2%]
[2%]
76u
[2%]
82u
[2%]
[2%]
26u
[34%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
89
[16%]
n/a
10
[69%]
300u
[2%]
[2%]
1
[20%]
66u
[1%]
[1%]
722u
[30%]
98u
[4%]
[4%]
645u
[59%]
20u
[2%]
[2%]
465u
[42%]
50u
[5%]
[5%]
80u
[0%]
n/a
0
[0%]
2u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
0.9u
[22%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
n/a
[-4000%]
0
[0%]
[0%]
Phytochemicals profile
