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Pork, ground, 96% lean / 4% fat, raw
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
15.1
11 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1815
2603
1683
2406
1061
1509
964
1354
895
1273
898
1191
564
759
272
212
Main lipids profile [gr/100gr.]
520u
[3%]
0
[0%]
[0%]
59u
86u
41u
[3%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
310
[7%]
387
[8%]
[8%]
190
[15%]
253
[20%]
[20%]
67
[3%]
53
[3%]
[3%]
19
[4%]
27
[5%]
[5%]
15
[1%]
5
[0%]
[0%]
1.9
[8%]
5.1
[20%]
[20%]
860u
[3%]
3.5
[12%]
[12%]
33u
[1%]
211u
[5%]
[5%]
35u
[46%]
41u
[55%]
[55%]
10u
[0%]
13u
[0%]
[0%]
Vitamins profile [mg/100gr.]
72
[13%]
n/a
7.9
[57%]
5.6
[40%]
[40%]
646u
[13%]
1.4
[27%]
[27%]
668u
[28%]
557u
[23%]
[23%]
368u
[33%]
447u
[41%]
[41%]
414u
[38%]
227u
[21%]
[21%]
290u
[1%]
200u
[0%]
[0%]
2u
[1%]
18u
[5%]
[5%]
2u
[1%]
18u
[5%]
[5%]
2u
[1%]
18u
[5%]
[5%]
0.6u
[16%]
2.8u
[71%]
[71%]
0u
[0%]
n/a
0u
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
Phytochemicals profile
