foo

healnut.com: Nutritional comparative between Duck liver and Celery
spanish version
duck_liver.png
domestic liver

Duck, domesticated, liver, raw

celery.png
dehydrated

Celery flakes, dried

TOTAL
SCORE
women39.6
man24.9
TOTAL
SCORE
women21.7
man17.6

Macronutrients Macronutrients profile [gr./100 gr.]

19
72
5
5

11
9
36
28
2
14

FIBRE
DRI
women111.2
man73.2
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Duck, domesticated, liver, raw
136
Celery flakes, dried
319
ENERGY
SCORE
women13.9
man12.3
85
ENERGY
SCORE
women5.9
man5.2
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1691
 
 
 
0
 
 
 
1418
 
 
 
0
 
 
 
1181
 
 
 
0
 
 
 
995
 
 
 
0
 
 
 
932
 
 
 
0
 
 
 
833
 
 
 
0
 
 
 
444
 
 
 
0
 
 
 
264
 
 
 
0
 
 
 
PROTEIN
SCORE
women24.6
man20.2
0
PROTEIN
SCORE
women40.7
man33.5
100

lipids Main lipids profile [gr/100gr.]

515u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

230 [5%]
 
 
4388
[93%]
 
 
140 [7%]
 
 
1435
[72%]
 
 
11 [1%]
 
 
587
[39%]
 
 
269 [22%]
 
 
402
[32%]
 
 
24 [5%]
 
 
196
[39%]
 
 
30.5 [102%]
 
 
7.8
[26%]
 
 
6 [149%]
 
 
571u
[14%]
 
 
3.1 [12%]
 
 
2.8
[11%]
 
 
258u [5%]
 
 
n/a
67u [89%]
 
 
15u
[20%]
 
 
MINERAL
SCORE
38.6
MINERAL
SCORE
34.6

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
122
[22%]
 
 
5 [3%]
 
 
87
[58%]
 
 
12 [1712%]
 
 
0
[0%]
 
 
7 [46%]
 
 
4.6
[33%]
 
 
6.2 [124%]
 
 
n/a
n/a [-2%]
 
 
5.6
[11%]
 
 
892u [81%]
 
 
500u
[45%]
 
 
760u [32%]
 
 
460u
[19%]
 
 
738u [185%]
 
 
107u
[27%]
 
 
738u [185%]
 
 
107u
[27%]
 
 
738u [185%]
 
 
107u
[27%]
 
 
n/a [-833%]
 
 
584u
[487%]
 
 
562u [51%]
 
 
440u
[40%]
 
 
54u [1350%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
27.3
VITAMIN
SCORE
67.8

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
5.1
 
 
 
0
 
 
 
1.2
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0