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healnut.com: Whey nutritional information
spanish version
TOTAL
SCORE
woman9.5
man1.4
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whey.png

Whey, acid, fluid

Energy Energy [kcal / 100 gr.]

24

ENERGY
SCORE
women1
man0.9
64

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

72
 
Leucine
65
 
Lysine
38
 
Threonine
38
 
Valine
38
 
Isoleucine
25
 
Phenylananine
16
 
Tryptophan
14
 
Methionine
PROTEIN
SCORE
women1.7
man1.4
100

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

143
[3%]
Potassium
103
[7%]
Calcium
78
[6%]
Phosphorus
48
[2%]
Sodium
10
[2%]
Magnesium
430u
[2%]
Zinc
80u
[0%]
Iron
3u
[0%]
Copper
2u
[0%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
2.5
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
381u
[8%]
Pantothenic acid
140u
[13%]
Riboflavin
100u
[0%]
Ascorbic acid
79u
[1%]
Niacin
42u
[4%]
Thiamin
42u
[2%]
Pyridoxine
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
2u
[0%]
Retinol
0u
[5%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
2.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine