spanish version
TOTAL
SCORE
woman3.5
man1.8
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soup.png
Canned

Soup, cream of chicken, canned, condensed, commercial

Energy Energy [kcal / 100 gr.]

90
ENERGY
SCORE
women3.9
man3.5
12

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

210
 
Leucine
171
 
Lysine
138
 
Valine
136
 
Isoleucine
122
 
Phenylananine
104
 
Threonine
64
 
Methionine
34
 
Tryptophan
PROTEIN
SCORE
women5.2
man4.3
100

lipids Main lipids profile [gr/100 gr.]

2
 
Monoinsaturadas
2
 
Saturadas
1
 
Poliinsaturadas
10m
[0%]
Total omega 6
8m
 
Colesterol
0
[0%]
Total omega 3
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

655
[33%]
Sodium
49
[1%]
Potassium
31
[2%]
Phosphorus
14
[1%]
Calcium
4
[1%]
Magnesium
1
[4%]
Iron
290u
[1%]
Zinc
128u
[3%]
Copper
68u
[1%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
5
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
540u
[1%]
Alpha-tocopherol
392u
[3%]
Niacin
192u
[4%]
Pantothenic acid
100u
[0%]
Ascorbic acid
46u
[4%]
Riboflavin
41u
[6%]
Retinol
13u
[1%]
Thiamin
4u
[3%]
Phylloquinone
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Pyridoxine
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
1.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

28u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine