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spanish version
TOTAL
SCORE
woman5.9
man1.9
+info
Empty the basket Compare this food with Milk, producer, fluid, 3.7% milkfat Compare this food with Cheese food, cold pack, american Compare this food with Soup, chili beef, canned, condensed, commercial Compare this food with Yogurt, fruit, low fat, 9 grams protein per 8 ounce Compare this food with Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry Compare this food with Milk, dry, nonfat, instant, without added vitamin A Compare this food with Soup, onion mix, dehydrated, dry form Compare this food with USDA Commodity Food, oil, vegetable, soybean, refined Compare this food with Capers, canned Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Cream, sour, reduced fat, cultured Compare this food with Spices, saffron Compare this food with Cereals ready to eat, composite character cereals (movies, TV), brand A Compare this food with Cheese, provolone Compare this food with Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Compare this food with Liver sausage, liverwurst, pork Compare this food with Spices, bay leaf Compare this food with Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Babyfood, cereal, barley, dry Compare this food with Babyfood, cereal, rice, with bananas, dry Compare this food with Ham, sliced, extra lean Compare this food with Cereals, CREAM OF WHEAT, quick, dry Compare this food with Cereals ready-to-eat, rice, puffed, fortified Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
Canned

Soup, chicken with rice, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

3
88
2
7

FIBRE
DRI
women2
man1.3
+info

Energy Energy [kcal / 100 gr.]

49

ENERGY
SCORE
women2.1
man1.9
30
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

221
 
Leucine
204
 
Lysine
154
 
Valine
145
 
Isoleucine
123
 
Phenylananine
116
 
Threonine
75
 
Methionine
34
 
Tryptophan
PROTEIN
SCORE
women6.3
man5.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

665
[33%]
Sodium
82
[2%]
Potassium
17
[1%]
Phosphorus
14
[1%]
Calcium
610u
[2%]
Iron
300u
[6%]
Manganese
210u
[1%]
Zinc
96u
[2%]
Copper
4u
[5%]
Selenium
0
[0%]
Magnesium
MINERAL
SCORE
5.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
1
[7%]
Niacin
140u
[3%]
Pantothenic acid
100u
[0%]
Ascorbic acid
70u
[0%]
Alpha-tocopherol
20u
[2%]
Riboflavin
20u
[1%]
Pyridoxine
14u
[1%]
Thiamin
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
1u
[0%]
Folate, DFE
0u
[0%]
Phylloquinone
0u
[3%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

165u
 
Caroten, beta
77u
 
Caroten, alfa
6u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine