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spanish version
TOTAL
SCORE
woman16.3
man4.7
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soup.png
Canned

Soup, chili beef, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

5
71
5
3
3
14

FIBRE
DRI
women10
man6.6
+info

Energy Energy [kcal / 100 gr.]

117
ENERGY
SCORE
women5.1
man4.5
86
+info

lipids Main lipids profile [gr/100 gr.]

10m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

788
[39%]
Sodium
400
[9%]
Potassium
113
[9%]
Phosphorus
33
[2%]
Calcium
19
[4%]
Magnesium
2
[5%]
Iron
2
[6%]
Zinc
800u
[16%]
Manganese
300u
[8%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
10.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

22
[4%]
Choline (total)
3
[2%]
Ascorbic acid
1
[2%]
Alpha-tocopherol
813u
[6%]
Niacin
221u
[4%]
Pantothenic acid
120u
[5%]
Pyridoxine
58u
[5%]
Riboflavin
45u
[4%]
Thiamin
9u
[2%]
Folate (total)
9u
[2%]
Folate, food
9u
[2%]
Folate, DFE
3u
[3%]
Phylloquinone
0u
[8%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
3.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
603u
 
Caroten, beta
178u
 
Luthein+zeaxanthin
147u
 
Cryptoxanthin, beta
27u
 
Caroten, alfa
10u
 
Tocopherol, beta
0
 
Theobromine
0
 
Caffeine