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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman21
man9.6
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soup.png
beef

Soup, beef broth, cubed, dry

Macronutrients Macronutrients profile [gr./100 gr.]

17
3
15
4
61

FIBRE
DRI
women0
man0

Energy Energy [kcal / 100 gr.]

170
ENERGY
SCORE
women7.4
man6.5
83

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

24000
[1200%]
Sodium
403
[9%]
Potassium
225
[18%]
Phosphorus
60
[4%]
Calcium
50
[10%]
Magnesium
2
[7%]
Iron
386u
[8%]
Manganese
210u
[1%]
Zinc
28u
[37%]
Selenium
0
[0%]
Copper
MINERAL
SCORE
19.3
 

VitaminsVitamins profile [mg/100 gr.]

113
[21%]
Choline (total)
3
[24%]
Niacin
300u
[6%]
Pantothenic acid
240u
[22%]
Riboflavin
200u
[8%]
Pyridoxine
200u
[18%]
Thiamin
32u
[8%]
Folate, DFE
32u
[8%]
Folate, food
32u
[8%]
Folate (total)
1u
[25%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
9.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caffeine