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healnut.com: Gravy nutritional information
spanish version
TOTAL
SCORE
woman12.2
man8.2
Empty the basket Compare this food with Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Compare this food with Soup, chicken noodle, canned, chunky, ready-to-serve Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
gravy.png
brown

Gravy, brown, dry

Macronutrients Macronutrients profile [gr./100 gr.]

11
5
2
10
73

FIBRE
DRI
women8
man5.3

Energy Energy [kcal / 100 gr.]

367
ENERGY
SCORE
women16
man14.1
23

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

4843
[242%]
Sodium
262
[6%]
Potassium
203
[16%]
Phosphorus
132
[9%]
Calcium
34
[7%]
Magnesium
2
[6%]
Iron
1
[4%]
Zinc
412u
[8%]
Manganese
190u
[5%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
16.9
 

VitaminsVitamins profile [mg/100 gr.]

4
[26%]
Niacin
390u
[35%]
Riboflavin
300u
[0%]
Ascorbic acid
180u
[16%]
Thiamin
100u
[2%]
Pantothenic acid
100u
[4%]
Pyridoxine
43u
[11%]
Folate, DFE
31u
[8%]
Folate (total)
17u
[0%]
Folic Acid
14u
[4%]
Folate, food
8u
[1%]
Retinol
1u
[18%]
Cyanocobalamin
VITAMIN
SCORE
10.4