foo

healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman11.9
man1.4
Empty the basket Compare this food with Spices, mace, ground Compare this food with Capers, canned Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cream, sour, reduced fat, cultured Compare this food with Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Compare this food with Babyfood, peas, dices, toddler Compare this food with Spices, bay leaf Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
Canned

Soup, tomato, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

91
4
3

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

30

ENERGY
SCORE
women1.3
man1.2
83

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

272
[14%]
Sodium
112
[2%]
Potassium
14
[1%]
Phosphorus
8
[1%]
Calcium
7
[1%]
Magnesium
540u
[2%]
Iron
120u
[0%]
Zinc
83u
[2%]
Copper
58u
[1%]
Manganese
3u
[3%]
Selenium
MINERAL
SCORE
2.8
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
6
[4%]
Ascorbic acid
505u
[4%]
Niacin
170u
[0%]
Alpha-tocopherol
42u
[2%]
Pyridoxine
31u
[3%]
Riboflavin
26u
[1%]
Pantothenic acid
19u
[2%]
Thiamin
2u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Cyanocobalamin
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Lycopene
115u
 
Caroten, beta
44u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Tocopherol, beta