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spanish version
TOTAL
SCORE
woman15.6
man10
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Empty the basket Compare this food with Milk, dry, nonfat, calcium reduced Compare this food with Apricots, canned, heavy syrup pack, with skin, solids and liquids Compare this food with Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Compare this food with Smoked link sausage, pork Compare this food with Sauce, tomato chili sauce, bottled, with salt Compare this food with Cheese, cottage, creamed, with fruit Compare this food with Cheese, colby Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sauce.png
cheese

Sauce, cheese sauce mix, dry

Macronutrients Macronutrients profile [gr./100 gr.]

8
4
10
18
59

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

438
ENERGY
SCORE
women19
man16.8
38
+info

lipids Main lipids profile [gr/100 gr.]

23m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

3202
[160%]
Sodium
428
[9%]
Potassium
283
[23%]
Phosphorus
204
[14%]
Calcium
36
[7%]
Magnesium
1
[4%]
Zinc
500u
[2%]
Iron
85u
[2%]
Copper
52u
[1%]
Manganese
MINERAL
SCORE
18
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[17%]
Niacin
2
[30%]
Pantothenic acid
900u
[1%]
Ascorbic acid
678u
[62%]
Riboflavin
211u
[19%]
Thiamin
182u
[8%]
Pyridoxine
134u
[34%]
Folate (total)
134u
[34%]
Folate, food
134u
[34%]
Folate, DFE
55u
[8%]
Retinol
1u
[12%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
21.3
+ info