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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman7.4
man6.1
+info
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pork

Knackwurst, knockwurst, pork, beef

Macronutrients Macronutrients profile [gr./100 gr.]

11
55
28
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

307
ENERGY
SCORE
women13.3
man11.8
5
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1010
 
Lysine
874
 
Leucine
639
 
Valine
639
 
Isoleucine
501
 
Phenylananine
432
 
Threonine
276
 
Methionine
138
 
Tryptophan
PROTEIN
SCORE
women24.1
man19.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

60m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

930
[47%]
Sodium
199
[4%]
Potassium
98
[8%]
Phosphorus
11
[1%]
Calcium
11
[2%]
Magnesium
2
[7%]
Zinc
660u
[2%]
Iron
60u
[2%]
Copper
21u
[0%]
Manganese
14u
[18%]
Selenium
MINERAL
SCORE
9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

55
[10%]
Choline (total)
3
[20%]
Niacin
570u
[1%]
Alpha-tocopherol
342u
[31%]
Thiamin
320u
[6%]
Pantothenic acid
170u
[7%]
Pyridoxine
140u
[13%]
Riboflavin
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
2u
[1%]
Phylloquinone
1u
[30%]
Cyanocobalamin
1u
[4%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Phytosterols (total)