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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman15.6
man13.1
Empty the basket Compare this food with Chicken, broilers or fryers, breast, meat only, cooked, fried Compare this food with Soup, cream of chicken, canned, condensed, commercial Compare this food with Soup, chili beef, canned, prepared with equal volume water, commercial Compare this food with Oil, vegetable, walnut Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
delicatessen.png
pork

Pepperoni, pork, beef

Energy Energy [kcal / 100 gr.]

494
ENERGY
SCORE
women21.5
man19
9

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1652
 
Lysine
1575
 
Leucine
987
 
Valine
901
 
Isoleucine
869
 
Threonine
778
 
Phenylananine
511
 
Methionine
230
 
Tryptophan
PROTEIN
SCORE
women49.3
man40.5
100

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

3
[17%]
Total omega 6
105m
 
Colesterol
187m
[12%]
Total omega 3
EFA
SCORE
14.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

1653
[83%]
Sodium
279
[6%]
Potassium
177
[14%]
Phosphorus
22
[1%]
Calcium
21
[4%]
Magnesium
3
[10%]
Zinc
2
[5%]
Iron
595u
[12%]
Manganese
112u
[3%]
Copper
35u
[47%]
Selenium
MINERAL
SCORE
18.5
 

VitaminsVitamins profile [mg/100 gr.]

77
[14%]
Choline (total)
5
[33%]
Niacin
1
[24%]
Pantothenic acid
700u
[0%]
Ascorbic acid
355u
[32%]
Thiamin
353u
[15%]
Pyridoxine
316u
[29%]
Riboflavin
6u
[5%]
Phylloquinone
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
2u
[43%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0
[0%]
Alpha-tocopherol
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
12.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
 Phytosterols (total)
3
 
Betaine
382u
 
Hydroxyproline
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin