spanish version
TOTAL
SCORE
woman28.7
man24.5
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chickenegg.png
dehydrated

Egg, white, dried

Energy Energy [kcal / 100 gr.]

382
ENERGY
SCORE
women16.6
man14.7
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

6838
 
Leucine
5515
 
Lysine
5164
 
Valine
4736
 
Phenylananine
4581
 
Isoleucine
3685
 
Threonine
2790
 
Methionine
999
 
Tryptophan
PROTEIN
SCORE
women176.3
man144.8
100

lipids Main lipids profile [gr/100 gr.]

0
 
Monoinsaturadas
0
 
Poliinsaturadas
0
 
Saturadas
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1280
[64%]
Sodium
1125
[24%]
Potassium
111
[9%]
Phosphorus
88
[18%]
Magnesium
62
[4%]
Calcium
150u
[1%]
Iron
125u
[167%]
Selenium
114u
[3%]
Copper
100u
[0%]
Zinc
7u
[0%]
Manganese
MINERAL
SCORE
22.2
 

VitaminsVitamins profile [mg/100 gr.]

3
[230%]
Riboflavin
865u
[6%]
Niacin
775u
[16%]
Pantothenic acid
36u
[2%]
Pyridoxine
18u
[5%]
Folate, DFE
18u
[5%]
Folate, food
18u
[5%]
Folate (total)
5u
[0%]
Thiamin
0u
[5%]
Cyanocobalamin
0
[0%]
Alpha-tocopherol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
10.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caffeine
0
 
Caroten, alfa