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spanish version
TOTAL
SCORE
woman8.9
man7.7
+info
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turkey

Bologna, chicken, turkey, pork

Macronutrients Macronutrients profile [gr./100 gr.]

10
55
26
9

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

298
ENERGY
SCORE
women13
man11.5
4
+info

lipids Main lipids profile [gr/100 gr.]

252m
[16%]
Total omega 3
133m
[1%]
Total omega 6
80m
 
Colesterol
EFA
SCORE
8.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

922
[46%]
Sodium
185
[15%]
Phosphorus
152
[3%]
Potassium
82
[5%]
Calcium
36
[900%]
Fluoride
15
[3%]
Magnesium
1
[5%]
Zinc
1
[4%]
Iron
60u
[2%]
Copper
44u
[1%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
16.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

53
[10%]
Choline (total)
20
[13%]
Ascorbic acid
3
[24%]
Niacin
696u
[14%]
Pantothenic acid
410u
[1%]
Alpha-tocopherol
180u
[8%]
Pyridoxine
132u
[12%]
Riboflavin
42u
[4%]
Thiamin
11u
[2%]
Retinol
9u
[2%]
Folate (total)
9u
[2%]
Folate, food
9u
[2%]
Folate, DFE
1u
[20%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
7.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
310u
 
Tocopherol, gamma
84u
 
Hydroxyproline
11u
 
Cryptoxanthin, beta
11u
 
Lycopene
11u
 
Caroten, alfa
11u
 
Caroten, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta