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healnut.com: Sausage nutritional information
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spanish version
TOTAL
SCORE
woman11.8
man7.6
+info
Empty the basket Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A Compare this food with Babyfood, vegetables, sweet potatoes, junior Compare this food with Pate, truffle flavor Compare this food with Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed Compare this food with Strawberries, raw Compare this food with Horseradish-tree, leafy tips, cooked, boiled, drained, with salt Compare this food with Chicken, broilers or fryers, skin only, raw Compare this food with Candies, MR. GOODBAR Chocolate Bar Compare this food with Orange juice, chilled, includes from concentrate Compare this food with Babyfood, teething biscuits Compare this food with Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised Compare this food with Turkey, fryer-roasters, light meat, meat only, cooked, roasted Compare this food with Margarine, regular, tub, unsalted, composite, 80% fat Compare this food with Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Compare this food with Soup, vegetable chicken, low sodium Compare this food with Beerwurst, beer salami, pork Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sausage.png
turkey

Turkey sausage, fresh, raw

Macronutrients Macronutrients profile [gr./100 gr.]

19
70
8
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

155
ENERGY
SCORE
women6.7
man6
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1472
 
Lysine
1316
 
Leucine
802
 
Valine
777
 
Isoleucine
711
 
Threonine
670
 
Phenylananine
415
 
Methionine
130
 
Tryptophan
PROTEIN
SCORE
women40.8
man33.6
98.8
+ info

lipids Main lipids profile [gr/100 gr.]

133m
[8%]
Total omega 3
75m
 
Colesterol
26m
[0%]
Total omega 6
EFA
SCORE
4.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

593
[30%]
Sodium
262
[6%]
Potassium
177
[14%]
Phosphorus
19
[4%]
Magnesium
19
[1%]
Calcium
3
[12%]
Zinc
1
[4%]
Iron
86u
[2%]
Copper
21u
[0%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
7.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[33%]
Niacin
2
[2%]
Ascorbic acid
1
[20%]
Pantothenic acid
431u
[18%]
Pyridoxine
234u
[21%]
Riboflavin
130u
[0%]
Alpha-tocopherol
77u
[7%]
Thiamin
11u
[2%]
Retinol
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
1u
[33%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
VITAMIN
SCORE
9.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

188u
 
Hydroxyproline
130u
 
Tocopherol, gamma
11u
 
Caroten, beta
11u
 
Luthein+zeaxanthin
11u
 
Cryptoxanthin, beta
11u
 
Lycopene
11u
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta