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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman25.8
man15.4
+info
Empty the basket Compare this food with CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, condensed Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Chicken, feet, boiled Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png
oat

Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand

Macronutrients Macronutrients profile [gr./100 gr.]

5
2
38
3
2
50

FIBRE
DRI
women10
man6.6
+info

Energy Energy [kcal / 100 gr.]

395
ENERGY
SCORE
women17.2
man15.2
75
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

743
[37%]
Sodium
120
[3%]
Potassium
93
[7%]
Phosphorus
37
[7%]
Magnesium
17
[1%]
Calcium
9
[31%]
Iron
5
[21%]
Zinc
152u
[3%]
Manganese
68u
[2%]
Copper
20u
[27%]
Selenium
MINERAL
SCORE
13.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[123%]
Niacin
14
[3%]
Choline (total)
2
[72%]
Pyridoxine
2
[134%]
Riboflavin
1
[117%]
Thiamin
742u
[106%]
Retinol
573u
[143%]
Folate, DFE
345u
[86%]
Folate (total)
326u
[0%]
Folic Acid
198u
[4%]
Pantothenic acid
190u
[0%]
Alpha-tocopherol
19u
[5%]
Folate, food
5u
[129%]
Cyanocobalamin
5u
 
Vitamin B12, added
4u
[14%]
Ergocarciferol
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
49
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

721u
 
Luthein+zeaxanthin
50u
 
Caroten, beta
32u
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine