spanish version
TOTAL
SCORE
woman30.9
man18.1
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cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19

Macronutrients Macronutrients profile [gr./100 gr.]

8
3
13
3
71

FIBRE
DRI
women13.2
man8.7

Energy Energy [kcal / 100 gr.]

333
ENERGY
SCORE
women14.5
man12.8
93

lipids Main lipids profile [gr/100 gr.]

700m
 
Poliinsaturadas
400m
 
Monoinsaturadas
300m
 
Saturadas
0
 
Colesterol
0
 
Trans
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

690
[35%]
Sodium
167
[4%]
Potassium
133
[11%]
Phosphorus
60
[201%]
Iron
53
[11%]
Magnesium
51
[204%]
Zinc
16
[1%]
Calcium
1
[23%]
Manganese
120u
[3%]
Copper
12u
[16%]
Selenium
MINERAL
SCORE
30.2
 

VitaminsVitamins profile [mg/100 gr.]

204
[136%]
Ascorbic acid
67
[476%]
Niacin
45
[90%]
Alpha-tocopherol
45
 
Vitamin E, added
34
[672%]
Pantothenic acid
19
[4%]
Choline (total)
7
[288%]
Pyridoxine
6
[518%]
Riboflavin
5
[455%]
Thiamin
2
[563%]
Folate, DFE
1
[333%]
Folate (total)
1
[0%]
Folic Acid
707u
[101%]
Retinol
20u
[500%]
Cyanocobalamin
20u
 
Vitamin B12, added
19u
[5%]
Folate, food
3u
[13%]
Ergocarciferol
1u
[1%]
Phylloquinone
VITAMIN
SCORE
69.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Luthein+zeaxanthin
66u
 
Caroten, beta
43u
 
Caroten, alfa
0
 
Caffeine
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Lycopene