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Food
Processed food
Cereals
Ready to eat
Wheat
TOTAL
SCORE
16.7
14.8
+info
Cereals ready-to-eat, wheat, puffed, fortified
Macronutrients profile
[gr./100 gr.]
15
3
4
77
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
17.6
11.6
+info
Energy
[kcal / 100 gr.]
364
ENERGY
SCORE
15.8
14
1
+info
Essential Aminoacid profile
[mg/100 gr.]
1064
762
702
626
450
405
257
226
PROTEIN
SCORE
32
26.3
54
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
355
[28%]
348
[7%]
145
[29%]
32
[106%]
28
[2%]
27
[675%]
4
[0%]
2
[9%]
2
[35%]
409u
[10%]
123u
[164%]
MINERAL
SCORE
38.3
+ info
Vitamins profile
[mg/100 gr.]
35
[252%]
3
[236%]
2
[164%]
518u
[10%]
170u
[7%]
32u
[8%]
32u
[8%]
32u
[8%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
28.5
+ info