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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman16
man12.3
Empty the basket Compare this food with Milk, dry, nonfat, calcium reduced Compare this food with Apricots, canned, heavy syrup pack, with skin, solids and liquids Compare this food with Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Compare this food with Smoked link sausage, pork Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
spices.png
powder

Spices, garlic powder

Macronutrients Macronutrients profile [gr./100 gr.]

17
6
2
9
65

FIBRE
DRI
women36
man23.7

Energy Energy [kcal / 100 gr.]

331
ENERGY
SCORE
women14.4
man12.7
9

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

768
 
Lysine
728
 
Leucine
667
 
Valine
525
 
Phenylananine
414
 
Isoleucine
374
 
Threonine
121
 
Tryptophan
111
 
Methionine
PROTEIN
SCORE
women36
man29.6
80

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Sucrose
310m
 
Fructose
70m
 
Glucose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
1.9

lipids Main lipids profile [gr/100 gr.]

12m
[1%]
Total omega 3
22m
[0%]
Total omega 6
0
 
Colesterol
EFA
SCORE
0.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

1193
[25%]
Potassium
414
[33%]
Phosphorus
79
[5%]
Calcium
77
[15%]
Magnesium
60
[3%]
Sodium
6
[19%]
Iron
3
[12%]
Zinc
1
[20%]
Manganese
533u
[13%]
Copper
24u
[32%]
Selenium
MINERAL
SCORE
17.8
 

VitaminsVitamins profile [mg/100 gr.]

68
[12%]
Choline (total)
2
[69%]
Pyridoxine
1
[1%]
Ascorbic acid
796u
[6%]
Niacin
743u
[15%]
Pantothenic acid
670u
[1%]
Alpha-tocopherol
435u
[40%]
Thiamin
141u
[13%]
Riboflavin
47u
[12%]
Folate (total)
47u
[12%]
Folate, food
47u
[12%]
Folate, DFE
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
12

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
 Phytosterols (total)
6
 
Betaine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma
0
 
Hydroxyproline
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin