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spanish version
TOTAL
SCORE
woman3.7
man1.1
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Empty the basket Compare this food with Ostrich, round, raw Compare this food with Spices, celery seed Compare this food with Vanilla extract, imitation, no alcohol Compare this food with Soup, tomato vegetable mix, dehydrated, dry form Compare this food with Sauce, fish, ready-to-serve Compare this food with Salad dressing, french dressing, commercial, regular, without salt Compare this food with Ostrich, tip trimmed, raw Compare this food with Cheese, limburger Compare this food with Ostrich, inside leg, raw Compare this food with Ostrich, fan, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Frozen

Apples, frozen, unsweetened, unheated

Macronutrients Macronutrients profile [gr./100 gr.]

87
2
11

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

48

ENERGY
SCORE
women2.1
man1.8
18
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

17
 
Leucine
17
 
Lysine
13
 
Valine
11
 
Isoleucine
10
 
Threonine
8
 
Phenylananine
3
 
Methionine
3
 
Tryptophan
PROTEIN
SCORE
women0.6
man0.5
98.8
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

77
[2%]
Potassium
8
[1%]
Phosphorus
4
[0%]
Calcium
3
[1%]
Magnesium
3
[0%]
Sodium
180u
[1%]
Iron
169u
[3%]
Manganese
58u
[1%]
Copper
50u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
0.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

100u
[0%]
Ascorbic acid
54u
[1%]
Pantothenic acid
42u
[0%]
Niacin
34u
[1%]
Pyridoxine
13u
[1%]
Thiamin
11u
[1%]
Riboflavin
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
0.4
+ info