foo

healnut.com: Grapefruit nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman12.7
man6
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
grapefruit.png
Juice

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

Macronutrients Macronutrients profile [gr./100 gr.]

2
62
34

FIBRE
DRI
women1.6
man1.1
+info

Energy Energy [kcal / 100 gr.]

146
ENERGY
SCORE
women6.3
man5.6
51
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

484
[10%]
Potassium
49
[4%]
Phosphorus
38
[8%]
Magnesium
27
[2%]
Calcium
3
[0%]
Sodium
490u
[2%]
Iron
180u
[1%]
Zinc
118u
[3%]
Copper
70u
[1%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
3.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

120
[80%]
Ascorbic acid
25
[4%]
Choline (total)
772u
[6%]
Niacin
672u
[13%]
Pantothenic acid
154u
[6%]
Pyridoxine
145u
[13%]
Thiamin
140u
[0%]
Alpha-tocopherol
78u
[7%]
Riboflavin
13u
[3%]
Folate, food
13u
[3%]
Folate (total)
13u
[3%]
Folate, DFE
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
8.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

34u
 
Luthein+zeaxanthin
13u
 
Caroten, beta
8u
 
Caroten, alfa
3u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine